Coba goleka tegese tembung saroja ngisor iki! a. Campur adhuk
b. Edi peni
c. Nunjang palang
d. Owah gingsir
Jawaban 1:
A. campur adhuk = campur bawur
b edi peni = apik atine alias baik hati
c. gk tau
d. gk tau
Pertanyaan Terkait
Bisa bantu gak,Tolong artikan k bahsa inggris yg tepat.Thanks b4 for u. Quick Tips to Boost Your Metabolism There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain burn fat and lose weight fast with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and calories to support life. There are several factors that affect the metabolism of a person, such as the amount of muscle tissue, the frequency of the meals one consumes, genetics, stress levels, personal diet and activity levels. Metabolism slows done due to the following: loss of muscle because of not enough physical activity, the tendency of the body to cannibalize its own tissue because there is not enough food energy to sustain it, and the decrease of physical activity that comes naturally with old age. Here are several ways to fire up one’s metabolism: 1. Build up on lean, mean body mass. It is only natural that metabolism decreases along with age, but it is possible to counter the effects. The amount of muscle a person has is a very strong determinant in the ability to burn calories and shed fat. So it goes without saying that exercise is essential. Build strength and resistance by working out at least twice a week, preferably with weights. Do easy exercises in between workouts. Simple tasks such as walking the dog and using the stairs in place of the elevator can already take off calories. The key is to match the amount of eating to the amount of activity one has. Here are some guidelines in getting the right exercise: For strength training -Increase the amount of repetitions of a particular exercise. -Add the level of resistance -Utilize advance exercise techniques if possible For cardiovascular training -Insert intervals between exercises -Perform cross-training and combine the exercises -Add up on resistance and speed 2. Eat breakfast. A lot of people are ignoring the fact that breakfast is the most important meal of the day. Surprisingly, the ones who eat breakfast are thinner than the ones who do not. Metabolism can slow down considerably if breakfast is taken during mid-morning or if one waits until the afternoon to eat. 3. Avoid sugar. Sugar enables the body to store fat. It is recommended that a person consumes food that helps sustain an even level of blood-sugar. Additionally, progressive execerise 2-3 times a week should be in order to stabilize blood sugar. 4. Eat spicy foods. Hot cuisine with peppers can increase metabolism. 5. Sleep more. According to research, it is riskier for people who do not get enough sleep to gain weight. Also, muscles are regenerated during the last couple of hours of slumber. 6. Increase water intake. Water flushes out toxins that are produced whenever the body burns fat. Majority of bodily functions involves water, and lack of water causes the body system’s operations to decrease its speed, and produces unneeded stress as a result. 7. Eat smaller meals. It is advisable to consume 4 to 6 small meals that are timed 2 to 3 hours apart. 8. Never skip meals. People tend to skip meals in order to lose weight, which is a big mistake since it slows down metabolism. 9. Plan meals in detail. Always prepare the right amount of food to be consumed at the designated intervals. Do not commit the mistake of eating meals in sporadic patterns. 9. Ditch the stress! Stress, be it physical or emotional, triggers the release of a steroid called cortisol, which decreases metabolism. Also, people tend to eat excessively when stressed. 10. Guzzle up on green tea. It can be used as a substitute for coffee. Tea has the ability to stimulate metabolism, and unlike coffee, it has no undesirable side effects when too much is consumed. 11. Include more energy foods in the diet, such as fruits and vegetables, beans and whole grains. Achieving the desired body weight is never impossible if one has the determination and patience needed to stabilize the metabolism level, which plays an important role in weight loss. A person needs to realize that eating right and working out is not just a passing fancy, but a way of life.
Jawaban 1:
Quick Tips to Boost Your Metabolism
There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain burn fat and lose weight fast with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and calories to support life.
There are several factors that affect the metabolism of a person, such as the amount of muscle tissue, the frequency of the meals one consumes, genetics, stress levels, personal diet and activity levels. Metabolism slows done due to the following: loss of muscle because of not enough physical activity, the tendency of the body to cannibalize its own tissue because there is not enough food energy to sustain it, and the decrease of physical activity that comes naturally with old age.
Here are several ways to fire up one’s metabolism:
1. Build up on lean, mean body mass. It is only natural that metabolism decreases along with age, but it is possible to counter the effects. The amount of muscle a person has is a very strong determinant in the ability to burn calories and shed at. So it goes without saying that exercise is essential. Build strength and resistance by working out at least twice a week, preferably with weights. Do easy exercises in between workouts. Simple tasks such as walking the dog and using the stairs in place of the elevator can already take off calories. The key is to match the amount of eating to the amount of activity one has. Here are some guidelines in getting the right exercise:
For strength training
-Increase the amount of repetitions of a particular exercise.
Add the level of resistance
-Utilize advance exercise techniques if possible
For cardiovascular training
-Insert intervals between exercises
-Perform cross-training and combine the exercises
-Add up on resistance and speed
2. Eat breakfast. A lot of people are ignoring the fact that breakfast is the most important meal of the day. Surprisingly, the ones who eat breakfast are thinner than the ones who do not. Metabolism can slow down considerably if breakfast is taken during mid-morning or if one waits until the afternoon to eat.
3. Avoid sugar. Sugar enables the body to store fat. It is recommended that a person consumes food that helps sustain an even level of blood-sugar. Additionally, progressive execerise 2-3 times a week should be in order to stabilize blood sugar.
4. Eat spicy foods. Hot cuisine with peppers can increase metabolism.
5. Sleep more. According to research, it is riskier for people who do not get enough sleep to gain weight. Also, muscles are regenerated during the last couple of hours of slumber.
6. Increase water intake. Water flushes out toxins that are produced whenever the body burns fat. Majority of bodily functions involves water, and lack of water causes the body system’s operations to decrease its speed, and produces unneeded stress as a result.
7. Eat smaller meals. It is advisable to consume 4 to 6 small meals that are timed 2 to 3 hours apart.
8. Never skip meals. People tend to skip meals in order to lose weight, which is a big mistake since it slows down metabolism.
9. Plan meals in detail. Always prepare the right amount of food to be consumed at the designated intervals. Do not commit the mistake of eating meals in sporadic patterns.
9. Ditch the stress! Stress, be it physical or emotional, triggers the release of a steroid called cortisol, which decreases metabolism. Also, people tend to eat excessively when stressed.
10. Guzzle up on green tea. It can be used as a substitute for coffee. Tea has the ability to stimulate metabolism, and unlike coffee, it has no undesirable side effects when too much is consumed.
11. Include more energy foods in the diet, such as fruits and vegetables, beans and whole grains.
Achieving the desired body weight is never impossible if one has the determination and patience needed to stabilize the metabolism level, which plays an important role in weight loss. A person needs to realize that eating right and working out is not just a passing fancy, but a way of life.
Apa arti dari yanlış ?????
Jawaban 1:
Turki ya?
artinya : 'salah'
Kasih tau dokumen tentang lompat jarak dekat !!!
Jawaban 1:
Lari Jarak Pendek Salah satu nomor lomba dalam atletik adalah lari jarak pendek (sprint). Pelari jarak pendek disebut sprinter. Yang termasuk lari jarak pendek adalah lari 60m, 80m, 100m, 200m, 400m, 100 m gawang (untuk putri), 110 m gawang (untuk putra), dan 400 m gawang. Agar dapat melakukan lari jarak pendek dengan baik, kita harus menguasai teknik-teknik dasar, yaitu teknik start, teknik lari, dan teknik finish. a. Teknik Start Start yang digunakan pada lari jarak pendek adalah start jongkok. Ada 3 aba-aba dalam start jongkok yaitu, “bersedia”, “siap”, dan “ya atau bunyi pistol”. Seorang pelari jarak pendek dalam perlombaan lari tidak diperkenankan berlari mendahului aba-aba ya atau bunyi pistol. Jika pelari mendahului aba-aba ya atau bunyi pistol maka akan diberikan hukuman kartu merah dan tidah boleh meneruskan lomba. Start jongkok ada 3 macam, yaitu: 1) Start pendek (bunch start) 2) Start menengah (medium start) 3) Start panjang (long start) Adapun cara melakukan start jongkok adalah sebagai berikut: Bersedia - Letakkan tangan sedikit lebih lebar dari bahu - Jari-jari dan ibu jari membentuk huruf V terbalik dan diletakkan tepat dibelakang garis start - Kepala dalam posisi yang nyaman sehingga leher tidak tegang - Jarak kaki dengan garis start disesuaikan dengan kenyamanan atau tergantung dari start yang digunakan - Pusatkan perhatian pada aba-aba selanjutnya Siap - Angkat panggul ke arah depan atas sedikit lebih tinggi dari bahu - Berat badan lebih ke depan - Kepala rendah, leher tetap kendor atau tidak tegang - Lengan lurus dan siku tidak bengkok - Pusatkan perhatian pada aba-aba berikutnya Ya atau bunyi pistol - Kaki depan menolak kuat-kuat, sedangkan kaki belakang melengkah dan secepatnya menyentuh tanah - Berat badan meluncur ke depan
b. Teknik Lari 1) Gerakan kaki - Kaki melangkah selebar dan secepat mungkin - Kaki saat menolak dari tanah harus cepat, lutut ditekuk secara wajar agar paha mudah terayun ke depan - Pendaratan kaki pada tanah menggunakan ujung kaki 2) Gerakan ayunan lengan - Lengan diayun dengan cepat - Sikut ditekuk kurang lebih 90° 3) Sikap badan - Badan rileks, tigak bergoyang-goyang - Pandangan ke depan Teknik lari perlu dilatih. Adapun latihan dasar lari adalah sebagai berikut: Ø Gerak mengayun kedua lengan di tempat dengan sikap berdiri, kedua kaki dibuka selebar bahu Ø Gerak mengayun tangan dan kaki di tempat dan pendaratan kaki menggunakan ujung kaki Ø Gerakan lari cepat dengan langkah lebar dan secepat mungkin
c. Teknik Finish Cara melakukan: - Tetap berlari secepat mungkin tanpa mengurangi kecepatan sedikitpun - Mendorong torso (bagian tubuh selain kepala, tangan dan kaki) ke depan agar dapat terlebih dahulu melewati garis finish.
Bantu bikin sajak dalam bahasa sunda-__-
Jawaban 1:
HIRUP
Oleh Ato Paskal
Hirup lir ibarat lengkah
Sing ati ati tur tarapti
nincak ulah ngan saukur lengkah
bari komo jeung dudupak rurumpak
bisi manggih beling nu pastina bakal nygagk
Hirup jeung kahirupan
lir ibarat lengkah jeung tujuan
lengkah merenah nu ku dilampah
tinangku barokah tujuan
nu ku urang baris kahontal
Panggoda dunya tong dijadikeun alasan
pikeun ngalengkah salah
lantaran bala tangtuna bakal karasa
Kamajuan dunya
kudu dibarengan ku motekar akal
jeung lengkah nu basajan
lengkah merenah kahirupa barokah
Apa arti dari kata molayo ?
Jawaban 1:
Kalo bahasa korea artinya ' tidak tahu' :)
Nama istrinya 1. prabu puntadewa
2. raden janaka
3. raden nakula
4. raden sadewa
5. prabu drestharastra
6. raden yamawidura
7. prabu suyudana
8. beghawan palasara
9. raden gatotkaca
10. prabu sentanu
Jawaban 1:
1.drupadi 2.sembrada 3. gtw 4. gtw 5.gendari 6.gtw 7. gtw 8. gtw 9.pergiwa 10. gtw
Apakah ada teman-teman di sini yang berbicara banyak bahasa seperti Gayatri Wailisa dari Ambon? Yang belajar banyak bahasa secara otodidak? :) Bagaimana cara teman-teman dengan mudah belajar bahasa asing tersebut? Kategori bahasa asing di sini adalah bahasa internasional di samping, bahasa Inggris dan Mandarin.. :D
So?
Jawaban 1:
Download seri belajar dari pimsleur, akan sangat membantu, sejauh ini saya bisa bahasa Norwegia dan bahasa Polandia, khusus untuk Polandia adalah bahasa paling sulit di dunia, satu level di atas russia, hungaria, dan czech republic
Sebutkan hikmah berpakaian menurut islam
Jawaban 1:
Kelas: SMA
Pelajaran: Bhs Iain
kategori: bersuci
Pembahasan:
Dalam ajaran Islam hikmah dari berpakaian adalah
- menutup aurat sesuai dengan ajaran Islam
- menunjukkan kepribadian umat
- menunjukkan kesopanan dan keberadaban
- menjadi simbol kebersihan , baik hati maupun pikiran dan fisik serta perbuatan.
- menunjukkan kualitas iman seorang muslim
- menjauhkan diri dari fitnah pihak luar.
Terjemahkanlah ke dalam bahasa jerman dengan grammar yang benar Toko baju ini bernama Berkah Collection. Toko ini terletak di Jalan Mangga Raya No.15. Toko ini buka setiap hari,dan hanya tutup pada hari-hari besar, dibuka mulai pukul 7 pagi hingga 12 siang. Toko ini hanya buka sebentar karena ia terletak di pasar pagi. Ruangan toko ini terlihat cukup kecil dan sederhana dari luar, ukurannya hanya 5 x 5 meter. Namun demikian, toko ini terlihat rapi dengan penyusunan barang-barang yang teratur.
Jawaban 1:
Das Bekleidungsgeschäft namens Segen Collection. Das Geschäft befindet sich an der Jalan Raya Mangga 15 angeordnet. Der Shop ist täglich geöffnet und nur an wichtigen Feiertagen, von 7 Uhr bis 12 Uhr geschlossen. Dieser Speicher wird nur für eine Weile zu öffnen, weil es in der Morgenmarkt . Das Geschäft Zimmer sieht ziemlich klein und unscheinbar von außen, seine Größe ist nur 5 x 5 Meter. Dieser Speicher sieht aber ordentlich mit der Vorbereitung des regulären Sachen.
Kata2 buat undangan pernikahan dan undangan ulang tahun dengan menggunakan b.jawa gimana?
Jawaban 1:
Di googlte translate aja mbak